PE/Health

PE/Health

Health

Course Overview

Designed as a two-semester course for high school students. Health immerses students in knowledge spanning all aspects of health education pertinent to students’ immediate world, their future, and that of society as a whole. Topics examined include character development, the varying facets of mental heath, stress and its resulting consequences, family relations, emotional development, sexuality, functions and development of the human body, and overall physical well-being.

Fitness for Life

Course Overview

One-semester course designed to give students the knowledge and skills necessary to self-assess, create, conduct, evaluate, and redesign personal fitness programs. The course is a combination of activity-based learning activities with a focus on proper nutrition and the mastery of skills and concepts necessary for students to become accomplished monitors of their personal lifetime fitness.

Ind. Lifetime Activity

Team Sports

Individual Program